Tuesday, June 15, 2010

Tangy Pear Cooler



Its been fun experimenting with fruits ! Here is one more to add to the list !
I was craving for an iced cooler and did not want to add sugar based syrups, so I used fruits and juice instead.

DO try it out !

INGREDIENTS:

Ripe Pear - 1 to 2, cut in cubes
Orange - 1, peeled and seeded
Grapefruit - 1/2 to 1, peeled and seeded
Ripe Banana - 1/2, sliced
Guava Juice - 1/2 cup
Ice - 1 cup crushed or shaved

COOKING TIME: 10 minutes

SERVING: Serves 2

 


METHOD:

1. Cut all the fruits.
2. Put all the fruits into a blender and blend in.
3. Add some Guava Juice, blend again.

To Serve -
4. Add half of the shaved or crushed ice into beverage glasses.
5. Pour in the fruit mix half way.
6. Add the rest of the ice shavings.
7. Pour in the rest of the fruit mix to fill the glass.
8. Pour in the remaining Guava Juice, see it sink into the ice to create a band of color.
9.Top up with Pear slices !

This recipe is part of Divya's "Show me your Smoothie" Event.


Tangy Pear Cooler is now linked with Foodista. Readers looking for Packham Triumph Pear would also be able to view recipes of the same with just a click. Enjoy !

Packham Triumph Pear on FoodistaPackham Triumph Pear

Wednesday, June 9, 2010

Pineapple Lychee Smoothie





Its getting warmer by the day.. and evenings are pleasant with cool breezes.. We're really enjoying summer now ! What better time to enjoy pure tropical bliss..!

Pineapple is my favorite tropical fruit. I love how juicy they are.. and the balance of sweet and tangy bold flavor of the fruit totally blows me away. Although pineapples are available all year round, the best time to savor the ripe ones is between March and July.

Here is my little experiment with Pineapple and Lychee as the main ingredients. I added some Banana to add more sweet and to get a thicker consistency. I am thrilled that the combination works and yea, hubby liked it a lot ! Its a success !! Please try it out and send me some feedback !!!!

INGREDIENTS:

Fresh Pineapple - 1, chopped into cubes, 2 cubes shaved & 1 slice for the topping
Ripe Banana - 1/2
Fresh Lychee - 6 to 8, peeled and seeded OR
Lychee Juice - 1/2 cup
Buttermilk - 3 to 4 tbsp
Cheery - for topping


COOKING TIME: 10 minutes

SERVING: Serves 2




METHOD:

1. Cut all the fruits. Pineapple in cubes, Banana into coins, Lychee into halves.
2. Put all the fruits into a blender and blend in.
3. Add the buttermilk, blend again.
4. Pour out the smoothie into beverage glasses.

To Serve -
5. Top it up with shaved Pineapple, Pineapple slice and Lychee with Cherry on top!

This smoothie is full of pulp and unique flavors. Enjoy it chilled, add crushed ice for extra chill power.
Enjoy !


This recipe is part of  Spicy Tastyz "Sizzling Summer Contest"




This recipe is part of Divya's "Show me your Smoothie" Event.

Check out the Show Me Your Smoothie Round-Up HERE !!!

Saturday, June 5, 2010

Peachy Mango Smoothie


California Peaches are available from April through October. Summer is the best time to use the ripe n sweet peaches in a smoothie.. and this year I am loving the Mangoes. We still have not found Indian Mangoes in the store, however, the Mexican ones are just as yummm !

This smoothie was a real experiment. I was not sure if all the flavors would work together.. but they turned out just fine and I am thrilled about that! I have used some fresh apple too in this one, and that kinda changes the consistency of the drink to more viscous. I used ice-cream spoons to scoop it instead. To keep it drinkable, you may want to use apple juice.

INGREDIENTS:

Fresh Peaches - 1 to 2, cut in half and seeded, 1/4 chopped finely
Fresh Mango - 1, cut into cubes OR
Tinned Mango Pulp - 1.5 cup
Fresh Apple - 1/2 cut into cubes OR
Apple Juice - 1/2 cup
Plain Yogurt - 2 tbsp
Water as needed

COOKING TIME: 10 minutes

SERVING: Serves 2


METHOD:

1. Cut all the fruits. Peaches in halves, Mango in cubes, Apple in cubes.
2. Put all the fruits into a blender and blend in.
3. Add the yogurt and 1/4 cup water (if needed to adjust consistency), blend again.
4. Pour out the smoothie into beverage glasses.
5. Add crushed ice.

To Serve -
6. Top it up with cut peaches.
I used Mango as the topping here just because its in season now.

Alternatively, you can blend in the crushed ice into the smoothie. If you are using fruit juices instead of fresh fruits, there will be no need to add water. Feel free to add more yogurt for a thicker smoothie.

Enjoy !!


This recipe is part of Divya's "Show me your Smoothie" Event.


Mangoes are my favorites.. its amazing how many times I have had to update this post with all the requests from readers. I probably cant thank everyone enough ! Thank you all for trying out the smoothies and for leaving feedback. July is almost here and we can still find some real nice mangoes in the market.. these are the mexican variety, nevertheless, they are really great.. I've had a whole month of Mango Bliss !! YUMM !! YUMM !!!
The Peachy Mango Smoothie is now linked with Foodista. Readers looking for MANGOES will now be able to view recipes of the same with just a click. Enjoy !

Mango on FoodistaMango

Monday, May 24, 2010

Strawberry Mint Smoothie



Hubby and I enjoy eating healthy. However, I've been feeling that we dont eat a lot of fruits.. and it almost gets impossible to get the daily recommended doze. I like juices, but I often wonder if drinking packaged juices is any good?
Gradually we have been introducing changes into our eating habits to ensure we consume more fruits.. at least a few varieties everyday. My smoothie series is all about getting more fruits into our routine. The Smoothie thought is inspired by a very close friend who loves to cook and is always ready to whip up new recipes every time we meet up!! Thanks Suraj for your inspiring ways....


INGREDIENTS:

Fresh Strawberries - 5 to 6, cut in half and 1 to 2 chopped or sliced
Ripe Banana - 1/2
Ripe Guava - 1 small OR
Guava Juice - 1/3 cup
Fresh Mint Leaves - 4 to 5
Plain Yogurt - 2 to 3 tbsp

COOKING TIME: 10 minutes

SERVING: Serves 2



METHOD:

1. Cut all the fruits. Strawberries in halves, Banana into coins, Guava into 4 to 6 pieces.
2. Put all the fruits into a blender and blend in.
3. Add the yogurt and 2 to 3 Fresh Mint leaves, blend again.
4. Add the chopped strawberries to the bottom of your beverage glass.
5. Pour out the smoothie into beverage glasses.

To Serve -
5. Top it up with sliced Strawberries and Mint leaves.

Enjoy !!

This recipe is part of:
Divya's "Show me Your Smothie" Event !
"RC - 23 Smoothies & Milk Shakes" - An IHM Event !

Saturday, March 27, 2010

Mathra (Dried Peas Recipe) Chaat !



Mathra is a very popular North Indian "Chaat". It is made of Dried Yellow Peas. [Matar means Peas in Hindi, Mathra is made of peas.] It is a coveted item on the Menu list in Weddings and Celebrations across North India. I love it spicy and tangy, just the way it is sold by the local chaat-wala (usually street hawkers) in the bazaar!

It is eaten with a number of accompaniments or sometimes its good all by itself. This could very well be a distant cousin of Ghugni, which is a Bengali favorite (a preparation from the Eastern part of India). This is a simple recipe which is very easy to prepare, takes very little time and is always appreciated.

INGREDIENTS:

Yellow Peas - 2 cups, soaked overnight
Cloves - 3 to 4
Black Pepper - 3 to 4
Haldi (Turmeric) - 1/2 tsp
Bhoona Jeera Powder(Roasted Cumin) - 3 tsp
Chaat Masala - 4 tsp OR according to taste
Lemon Juice - 2 tbsp
Onion - 1 medium, chopped finely
Tomato - 1 medium, chopped finely
Green Chilli - 1 medium,chopped finely
Ginger - 1/2 inch cube, chopped finely
Fresh Coriander Leaves - a small bunch, chopped
Water - 1 cup
Salt to Taste


COOKING TIME: 20 minutes

SERVING: Serves 6

METHOD:

1. Soak the dried peas overnight.
2. Place the soaked peas in a Pressure Cooker, add clove, turmeric and black pepper. Pressure cook the peas till they are soft.
3. Once done, remove lid and add Bhoona Jeera Powder and Chaat Masala to taste.
4. Add the lemon juice.
5. Add salt, if needed.

To Serve -
6. Add chopped Onion, Tomato, Green Chilli, Ginger and Fresh Coriander leaves as Garnish.
7. Serve with bread or puffed rice or Bhel !

TIP:
For the Jain version, avoid onion and ginger.
The Garnish items can be used all together or even singularly, as preferred.

Thursday, March 18, 2010

Pineapple Tart

Hey Everyone !

I'm back !! My vacation almost turned into a sabbatical.. it was fun traveling and learning new things. I found some resting time as well... and now I am back to my experiments in the kitchen.

Beginning the New Year with something sweet.. :-)

PINEAPPLE TART



This recipe is a mix of my Mom's biscotto and my cheese cake recipes. It is a low fat version for all calorie counters. I was inspired to create something different for our Jain friends who dont eat any animal products / derivatives. Pineapple was just the thing.. nailed it !
Here goes...

INGREDIENTS:
Miniature Muffin Tray - 1

Tart Base:
All Purpose Flour - 1 cup
Sugar (powdered) - 4 tbsp
OR
Sugar Substitute (Glenda/Equate etc.)- 4 tsp
Olive Oil - 2 to 3 tbsp
Vanilla Flavoring - 1 tsp
Salt - a pinch

Pineapple Filling:
Fresh Pineapple(chopped into cubes) - 1 cup
Cream Cheese Lite - 4 Oz.
Whipping Cream Lite - 4 Oz.
Sugar (powdered) - 2 tbsp
OR
Sugar Substitute (Glenda/Equate etc.)- 2 tsp
Pineapple Flavoring - 1 tsp


COOKING TIME: 40 minutes

SERVING: Serves 10 to 12

METHOD:

1. Pre-heat oven to 350 degrees.
2. For the Tart Base: Mix in the All Purpose Flour, Sugar OR Sugar Substitute and Olive Oil.
3. Add Vanilla Flavoring and Salt. Mix in well to make into dough.
4. Apply slight Olive oil or Spray the Miniature Muffin Tray with a thin coat of Oil.
5. Use the dough to make base for each cup of the Miniature Muffin Tray.
6. Bake for about 20 minutes, until slightly browned.
7. When done, remove the tray from oven and place on a wire rack to cool. When cool, remove the Tart Base from the tray. You can now put in a second batch for baking, if needed.
8. For the Filling: Mix cubed Pineapple, Cream Cheese, Whipping Cream, Sugar OR Sugar Substitute, Pineapple Flavoring and blend. (I use my hand mixer)
9. Refrigerate for 2 to 4 hours. (Sometimes I freeze it overnight, beware coz Pineapple turns bitter too.)
10. To serve, fill up the Tart Base with the filling.
11. Top the Pineapple Tarts with fresh cut fruits - Peach, Strawberry, Raspberry, Blackberry, Grapes or even Pineapple.. whichever you like.

Enjoy !!

Don't forget to write me your feedback !

TIP:
In Step 5, to make even sized cups, I used a smaller cup to press in the dough. Makes the task so much easier and faster.

Friday, October 2, 2009

Rohini's Stuffed Tondli

Tondli or Tindora Zhunka or Kundru is a Gherkin. Like the cucumber this is also a fruit and has similar nutritional value. It is known by various names in different states of India and are prepared in a variety of spices. The Tondli seems like a far off cousin of the Parwal, which is a bigger version of the same. It is said that the Tondli can help reduce blood sugar (Your nutritionist would be the best person to talk about that). Although the taste of tondli is bland, it can be used in many interesting ways.

I love Tondlis, and I have had them only in Maharashtra, India. And therefore, to me this is a typical maharashtrian dish. Of course, this preparation is maharashtrian too.

I tried this recipe from a friend's blog. I have experimented with other traditional recipes for tondli and nothing came close to this one. Rohini's recipe for tondli is by far the best my husband and I have ever tasted !
So dont just read through this post, get started with the preps !!!

Here goes -


INGREDIENTS:
Tondli - 4 cups
Peanut Powder (Roasted) - 1/2 cup
Dry Coconut Powder - 1/2 cup
Sesame powder - 1/4 cup
Red Chilli Powder  - 1 tsp
Jeera (Cumin) Powder - 1tsp
Dhania (Coriander) Powder - 1 tsp
Garam Masala - 1 tsp
Jaggery - 2 tbsp
Hing ( Asafoetida) - 1/2 tsp
Haldi (Turmeric Powder) - 1 tsp
Mustard Seeds - 1 and 1/2 tsp
Fresh Coriander Leaves - 1/2 bunch, chopped
Oil - 2 tbsp
Water - 1 cup
Salt to taste

COOKING TIME:
35 mins

SERVING:
Serves 2

METHOD:

1. Wipe dry the washed and cleaned Tondli.
2. Cut off the top and bottom ends. Slit the tondli in the center, keep aside.
3. Prepare the Masala to go into the Tondli.

Masala:
4.Mix the Peanut Powder, Dry Coconut Powder, Sesame Seed Powder, Red Chilli Powder, Jeera Powder, DHania Powder, Garam Masala, Jaggery, Fresh Coriander and Salt to taste.
5. Stuff this Masala into the Tondlis, keep aside.

6. In a pot, heat Oil.
7. Add Mustard Seeds, let them splutter. 
8. Add Hing and Haldi. Cook for a couple seconds.
9. Add the stuffed Tondli and left over masala, if any.
10. Add the water, mix well.
11. Cook the tondli covered for about 7 to 10 mins.
12. Stir and remove from fire.

Serve hot with Roti or Pulav.

The only thing I do differently sometimes from the recipe mentioned above is cutting the tondlis into half, instead of making a slit and stuffing it with the spices.

Enjoy !!